Raspberry Leaf, Stinging Nettle, Oatstraw, Spearmint, Rosehip, Chamomile, Alfalfa.
BENEFITS
RED RASPBERRY LEAF
Traditionally used to strengthen and tone the tissues of the uterus, in preparation for birth. Can also be taken during labour.
STINGING NETTLE
Rich in iron and supports and strengthens the whole body. Known as a “spleen” herb, it is warming and nourishing.
OATSTRAW
A great remedy for “feeding” the nervous system, especially when under stress. Oat straw is also great for skin conditions.
SPEARMINT
Excellent for the whole endocrine system, balances and calms and promotes a sense of wellbeing.
ROSEHIP
Essentially a calming tonic rich in vitamins and antioxidants. It is an excellent spleen/stomach and adrenal tonic – organs which tend to be affected by long term stress.
CHAMOMILE
Calming and gently sedating. It is also anti-inflammatory and has a calming, healing effect on the digestive system. Also, anti-allergic.
ALFALFA
Warming, nourishing and building, helping build strength over the last trimester with the same benefits of a ‘spleen’ herb.
Can be drunk hot or chilled after brewing
This is a loose-leaf tea and will require an infuser.